Foods For Healthy Long Hair

When it comes to hair, what you eat does matter. After your genetics what you eat inside is a contributing factor to your hair growth.  Here are top 7 foods for healthy hair

• Dark green vegetables

Include spinach,brocoli etc are a rich source of vitamin A & C which is eesential for our body to produce sebum, hair's natural conditioner.

• Salmon

rich in omega 3 fatty acid. Salmon is a high quality protein load.

• eggs

Eggs are rich in protein and vitamin c. Even massaging your scalp with white part of egg is good. make sure that your diet  includes 3-4 eggs in a week.

• Beans:

wondering what magic they can do? Beans are rich source of zinc, biotin and iron. Biotin and zinc deficiency can make your hair prone to hairfall.

• milk products:

Diary products are rich supplies of protein and calcium. Include butter yoghurt and milk in your daily diet. A glass of milk a day alone cant supply enough calcium

• nuts

nuts are essential for healthy shiny hair. They are natural sources of selenium, a mineral essential for healthy scalp.

• whole grains

serve yourself with whole grain bread and cereals.They ensure zinc and b- vitamin supply to healthy hair growth.

Plastic Surgery Disasters Of Celebrities

Wanna look good (even hiding age) + lots of money = given below

Jocelyn Wildenstein
 

One of the worlds’s most known extreme cases of vanity love. She is also known as “the bride of Wildenstein.But there is a pretty sad story for her vanity love. Once she was a beautiful woman who was married to a rich man & the mother of two. When she saw her husband in bed with a 21 yr old woman instead of kicking him and leaving him she underwent surgeries to make herself more “presentable” to her husband and win back his love. He left her anyway, however shes  still going under knife.

Pete burns :

pete burns..now

pete burns..before

The lead singer of band dead or alive. He has spend a vast portion of his life savings for transforming himself to a beautiful woman. This is the way how he looks now

Donatella Versace

Fashion designer have undergone some ‘dramatic changes’. While all nose jobs are done to make nose smaller and in shape her nose seems to get bigger with every surgery. Hope she feels she is beautiful enough to stop surgeries now!

Amanda Lepore : world’s famous transgender plastic surgery disaster

She was once born as a poverty stricken young boy.She had a surgery first when she was 15 to change her sex. It was just a start of another plastic surgery nightmare

Jackie Stallone:

Mother of superstar Silvester Stallone . Face lifts, brow lift, cheek implants, nose jobs,… there is nothing left for her to try. She just reminds all of us that “lets just age gracefully”

Michaela Romanini

Famous Italian socialite. Another plastic disaster.

Joan van Ark

what more should i say.... 

How To Prevent Pain From Heels

High heels…the most common and integral part of every women’s wardrobe. We do love the way classy high heels make us look. Tall, modern and  of course  sexy. But the health problems associated with heels are never ending. We may see Angelina and Nicole kidman wearing 4  inch heels and running around in screen but it is not so easy in real life. Here are a few tips to avoid pain from heels-

• Use an antiperspirant – even if your sole helps in reducing sweat and absorbing it,  a little bit of moisture in the air can cause the straps of your shoes or sandals to irritate and chafe  your skin. Thus resulting in blisters.
• Most important of all, Buy shoes that fits! Even a a few extra pounds can alter your shoe size.
• Buy leather shoes and avoid synthetic. Leather is more easygoing
• Always buy shoes at evenings. Swelling can cause dramatic change in shoe sizes.
• Avoid really high heels. If you use heels in your day to day life, don’t exceed your heels by 3 inch.
• Wear a regular heel height. Unstable heel height can effect your Achilles tendon
• Get a regular pedicure.
• Stretch your toes in regular intervals. This helps improve blood circulation to your toes which are the poor bearers of your heels’ cruelty.
• Core strengthening exercises will help calm down your feet after wearing heels 
• Dip your feet in warm salted water for about ten mins. after that, gently massage your feet using a pain reliever (if you experience severe pain) or massage a moisturizing lotion to help your skin and feet be relieved of the stress from heels.

Sunglasses For DifferentFace Shapes

Sunglasses are like the most coolest fashion accessory even when you are wearing a dull outfit.While choosing glasses you must b cautious to choose a glass which flatters your face shape.

Face shapes

 Heart shaped:

Choose bottom heavy glasses that add width to lower face. Styles with low set temples are also your meant for you.you should avoid top heavy styles as it further adds to your heavy forehead.

Your must haves - aviators, cat eye, wrap goggles

Round shape:

Straighter framed round glasses will balance rounder face wonderfully. Make sure that you don’t pick glasses of too small size. Avoid glasses that are too larger for your features. Use upswept frames that draw attention to top face

Your Must haves- angular geometric shapes

Oval shape:

You have a wide selection to make your choice from. Almost all frames work with you. However consider frames that are not too large for your face

Your must haves- Square rectangular and geometric shape.

Square shape:

Butterfly shaped glasses are excellent for square shaped. Geometric and square shaped glasses which accentuate the angles of your face should be dodged. Frames that are  too large for your features should be avoided.

Your must haves: soft round edged and oversized round glasses.

Diamond shape:

Naturally diamonds tend to have an attractive structure of cheek bones. So choose upswept styles like cateye that stress on your cheekbones. Avoid narrow frames

Your must haves – oval frames that can balance your face.

Oblong shaped:

You’re the ones with wider forehead and wide cheekbone. Your over all face is quite long so choose a glass which gives your face an illusion of being wider. You can choose broad glass with accented  top rim. You should avoid small frames.

Your must haves-  tall frames , wide frames, decorated rims.

Ten Commandments For Make Up

1.     Use a foundation that matches your skin tone exactly. Wrong color is nothing but disaster.
2.        Enhance your eyes. Eyes are the attention grabbers of your face. Make sure that you define them in right way. If you intent to wear no eye make up brighten them up with a light  touch of mascara.
3.      Eyeshadows are not meant for painting your eyes its for enhancing your eye area. It is a must for eye shadow colors shouldn’t be the same as that of your eye ( blue eyed should skip blue eyeshadow)
4.      Always use quality cosmetic products and use professional make up brushes.
5.       Do not wear full make up every time and every day – a simple make up ( foundation, concealer,  lip color and mascara) will be enough for office  whereas evening parties call for shimmering make up.
6.     Do not overdo lip gloss. If overdone instead of a beautiful shiny glow, your lips will look as if you are drooling.    
7.   Do not skip lip color. A touch of right shade of lipstick can lighten up up your face.
8.     Don’t overdo with mascara, clumpy messy lashes are pretty awkward
9.       Make sure that you don’t overdo your eyebrows. Too heavy as well as too thin, drawn with pencil eyebrows makes you look older.
10. Use a concealer which is not too dark or too light. Using wrong concealer will make your eyes look odd no matter how attractive they are

How to Choose Lipsticks

When it comes to choosing a lipstick almost all girls feel like as if they are left alone in a huge maze..puzzled and confused. The best shade makes you look great and cool even without no other make up and on the other hand If went wrong it can look extremely awkward and turn you down even when your wearing a beautiful outfit or edgy hairstyle. Here are some tips for choosing lipstick

The first and most important step is to know is what your skin undertone is. There are 3 types of undertone. Warm, cool  and neutral.

Here is a simple procedure to know what your skin tone is:

1. 1.       Stand in sunlight check your wrist - if your skin is pale and veins are blue then you have a cool skin tone if your veins are less visible then you have warm skin tone. But if your veins are some what visible you belong to neutral tone (rare tone).
2. 2.       Which suits you most ? gold or silver

   Gold – you are warm

   Silver – you are cool

    Both – neutral

For warm undertones:

Shades of certain browns , cappuccino and caramel will suit you the best. You also can have red orange corals and wine in your wardrobe.Lipsticks with yellow or orange undertones (not too bright orange) are meant for you.

For cool undertones:

Stick to colors like peach, pale pink.  Also classic beige, rich raspberries and blue reds will suit you.Sheer natural colors too will look great on you.

For neutral undertone:

You’re the fortunate..Almost every color will look good on you. However your complexion and color of lips have to b considered.

Some tips to be remembered:

• ·         Consider your eye make up while choosing lipstick. If you are wearing a heavy make up wear a light shade (unless your in the cover of playboy magazine!) . Otherwise you tend to look lyk a clown. Likewise if your wearing minimal or no eye make up at all you can go with a brighter catchy shade.
• ·         Women with larger lips can use purples or bronzes. Those with smaller lips should use  peach, apricot etc.
• ·         Wear lighter and matte finish lipsticks at day time. Keep away glittering ones for evening parties.
• ·         Matte finish lip colors are like for the ones who love to be bold. Shimmery lipcolors give your lips a fuller younger look.

Homemade Facepacks for Fair Glowing Skin

Even before the word racism hit our dictionaries, people around the globe from ancient times have considered fair skin as a sign of beauty. Many spend a significant amount at beauty for attaining glowing skin with chemicals. Here are 6 natural homemade face packs which can be made easily and can help you improve your complexion.

Almond & milk face pack- This is undoubtly the best way for smooth clear and fairer skin.

Method:  soak 5-6 almonds in water during the night. Then peel the brown skin off them and smash to get a fine paste, add a few drops of milk and leave it on your face evenly for 15-20 mins. Use this pack at alternate days for the first week and then twice a week. The results will be astonishing.

Honey, lemon juice and milk powder - for instant fairness and to prevent tanning

Method: take a spoon of good quality milk powder add half a spoon of honey and a few drops of lemon juice. Apply for 15 mins and wash off with warm water

Turmeric pack - The Traditional Indian way to clear fair skin

Method: take a spoon of fine turmeric powder, a few drops of lemon, a little  gram powder and few drops of milk. Using warm water, turn the mixture into a fine paste. Apply on face and leave for 20 mins. However people with dry skin should avoid this face pack.

Tomatoes- natural cleanser

Tomatoes are rich in citric acid. Slice a tomato and gently rub it on your face. Wash off after 15 mins. You can see your skin glowing instantly.

Cucumber and limejuice face pack  -  For skin lightening and healing sunburn

Method: take a tablespoon cucumber juice, a few drops of lemon juce half, a teaspoon of turmeric and glycerin (for dry skin). Mix all the ingredients and apply on face. Wash off after 15 mins. For best results make sure you use it twice a week.

Pappaya :  way to quick glowing skin

Mash a slice of ripe papaya and apply on your face for 10 – 15 mins. Wash off gently by massaging facial skin. You can see the instant glow.